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Salads
Mayonnaise
To make about 1 1/2 cups
3 egg yolks
1/2 teaspoon dry mustard
1/2 teaspoon salt
1/8 teaspoon ground white pepper
1 1/2 cups olive oil or vegetable oil or a combination of both
1 tablespoon strained fresh lemon juice or wine vinegar
1 fl oz Water - Boiling

   Warm a large mixing bowl in hot water, dry it quickly but thoroughly, and drop in the egg yolks. With a wire whisk or a rotary- or electric beater, beat the yolks vigorously for about 2 minutes, until they thicken and ding to the beater. Stir in the mustard, salt and white pepper. Beat in 1/2 cup of the oil, 1/2 teaspoon at a time; make sure each addition is absorbed before adding more. By the time 1/2 cup of oil has been beaten in, the mayonnaise should have the consistency of very thick cream.

   Beating constantly, pour in the remaining cup of oil in a slow, thin stream. Stir in the lemon juice or vinegar and taste for seasoning. To make the mayonnaise creamier and lessen the danger of separating, beat in the boiling water, 1 tablespoon at a time. Cover tightly and refrigerate until ready to use. The mayonnaise can safely be kept in the refrigerator for approximately 2 weeks.


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Servings
Average Servings per Recipe is: 18
Add_RecipeNutrientData
Total Moisture: 70.418735
Total Calorie: 3037.703
Total Protein: 8.433975
Total Total_Fat: 337.94076
Total Ash: 3.975795
Total Carbohydrate: 3.36988
Total Fiber: 0.24635
Total Sugar: 0.7378
Total Calcium: 0.075008
Total Iron: 0.00336383
Total Magnesium: 0.007761
Total Phosphorus: 0.208928
Total Potassium: 0.0823765
Total Sodium: 1.1951815
Total Zinc: 0.001250775
Total Copper: 5.475E-05
Total Manganese: 7.026E-05
Total Selenium: 3.066855E-05
Total Vit_C: 0.00603575
Total Thiamin: 0.000101536
Total Riboflaven: 0.0002745555
Total Niacin: 7.40835E-05
Total Panto_Acid: 0.0015529775
Total Vit_B6: 0.000189785
Total Folate_Tot: 0.07916
Total Folic_Acid: 0
Total Food_Folate: 0.07916
Total Folate_DFE: 0.07916
Total CholineTot: 0.4201825
Total Vit_B12: 0.0009945
Total Vit_A: 0.736645
Total Vit_A_RAE: 0.19433
Total Retinol: 0.18921
Total Alpha_Carot: 0.01938
Total Beta_Carot: 0.0452125
Total Beta_Crypt: 0.01744
Total Lycopene: 0
Total Lut_Zea: 0.5659075
Total Vit_E: 0.047883375
Total Vit_D: 0.002754
Total Vit_D_IU: 0.11118
Total Vit_K: 0.195459
Total FA_Sat: 0.049636798
Total FA_Mono: 0.242608482
Total FA_Poly: 0.0363444905
Total Cholesterol: 0.55335


Breakdown By Ingredients:

3 egg yolks


Number of Grams: 51
Total Moisture: 26.6781
Total Calorie: 164.22
Protein: 8.0886
Total Fat: 13.5354
Total Ash: 0.8721
Total Carbohydrate: 1.8309
Total Fiber: 0
Total Sugar: 0.2856
Total Calcium: 65.79
Total Iron: 1.3923
Total Magnesium: 2.55
Total Phosphorus: 198.9
Total Potassium: 55.59
Total Sodium: 24.48
Total Zinc: 1.173
Total Copper: 0.03927
Total Manganese: 0.02805
Total Seleneium: 28.56
Total Vit_C: 0
Total Thiamin: 0.08976
Total Riboflavin: 0.26928
Total Niacin: 0.01224
Total Panto_Acid: 1.5249
Total Vit_B6: 0.1785
Total Folate_Tot: 74.46
Total Folic_Acid: 0
Total Food_Folate: 74.46
Total Folate_DFE: 74.46
Total Choline_Tot: 418.2
Total Vit_B12: 0.9945
Total Vit_A_IU: 735.42
Total Vit_A_RAE: 194.31
Total Retinol: 189.21
Total Alpha_Carot: 19.38
Total Beta_Carot: 44.88
Total Beta_Crypt: 16.83
Total Lycopene: 0
Total Lut_Zea: 557.94
Total Vit_E: 1.3158
Total Vit_D: 2.754
Total Vit_D_IU: 111.18
Total Vit_K: 0.357
Total FA_Sat: 4.87101
Total FA_Mono: 5.98638
Total FA_Poly: 2.14404
Total Cholesterol: 553.35

1/2 teaspoon dry mustard


Number of Grams: 1
Total Moisture: 0.0527
Total Calorie: 5.08
Protein: 0.2608
Total Fat: 0.3624
Total Ash: 0.0433
Total Carbohydrate: 0.2809
Total Fiber: 0.122
Total Sugar: 0.0679
Total Calcium: 2.66
Total Iron: 0.0921
Total Magnesium: 3.7
Total Phosphorus: 8.28
Total Potassium: 7.38
Total Sodium: 0.13
Total Zinc: 0.0608
Total Copper: 0.00645
Total Manganese: 0.02448
Total Seleneium: 2.081
Total Vit_C: 0.071
Total Thiamin: 0.00805
Total Riboflavin: 0.00261
Total Niacin: 0.04733
Total Panto_Acid: 0.0081
Total Vit_B6: 0.00397
Total Folate_Tot: 1.62
Total Folic_Acid: 0
Total Food_Folate: 1.62
Total Folate_DFE: 1.62
Total Choline_Tot: 1.22
Total Vit_B12: 0
Total Vit_A_IU: 0.31
Total Vit_A_RAE: 0.02
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0.18
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 5.68
Total Vit_E: 0.0507
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0.054
Total FA_Sat: 0.01989
Total FA_Mono: 0.22518
Total FA_Poly: 0.10088
Total Cholesterol: 0

1/2 teaspoon salt


Number of Grams: 3
Total Moisture: 0.006
Total Calorie: 0
Protein: 0
Total Fat: 0
Total Ash: 2.994
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 0.72
Total Iron: 0.0099
Total Magnesium: 0.03
Total Phosphorus: 0
Total Potassium: 0.24
Total Sodium: 1162.74
Total Zinc: 0.003
Total Copper: 0.0009
Total Manganese: 0.003
Total Seleneium: 0.003
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0

1/8 teaspoon ground white pepper


Number of Grams: 0.3
Total Moisture: 0.03426
Total Calorie: 0.888
Protein: 0.0312
Total Fat: 0.00636
Total Ash: 0.00477
Total Carbohydrate: 0.20583
Total Fiber: 0.0786
Total Sugar: 0
Total Calcium: 0.795
Total Iron: 0.04293
Total Magnesium: 0.27
Total Phosphorus: 0.528
Total Potassium: 0.219
Total Sodium: 0.015
Total Zinc: 0.00339
Total Copper: 0.00273
Total Manganese: 0.0129
Total Seleneium: 0.0093
Total Vit_C: 0.063
Total Thiamin: 6.6E-05
Total Riboflavin: 0.000378
Total Niacin: 0.000636
Total Panto_Acid: 0
Total Vit_B6: 0.0003
Total Folate_Tot: 0.03
Total Folic_Acid: 0
Total Food_Folate: 0.03
Total Folate_DFE: 0.03
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0.001878
Total FA_Mono: 0.002367
Total FA_Poly: 0.001848
Total Cholesterol: 0

1 1/2 cups olive oil or vegetable oil or a combination of both


Number of Grams: 324
Total Moisture: 0
Total Calorie: 2864.16
Protein: 0
Total Fat: 324
Total Ash: 0
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 3.24
Total Iron: 1.8144
Total Magnesium: 0
Total Phosphorus: 0
Total Potassium: 3.24
Total Sodium: 6.48
Total Zinc: 0
Total Copper: 0
Total Manganese: 0
Total Seleneium: 0
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 46.494
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 195.048
Total FA_Sat: 44.73792
Total FA_Mono: 236.39364
Total FA_Poly: 34.09452
Total Cholesterol: 0

1 tablespoon strained fresh lemon juice or wine vinegar


Number of Grams: 15.25
Total Moisture: 14.077275
Total Calorie: 3.355
Protein: 0.053375
Total Fat: 0.0366
Total Ash: 0.032025
Total Carbohydrate: 1.05225
Total Fiber: 0.04575
Total Sugar: 0.3843
Total Calcium: 0.915
Total Iron: 0.0122
Total Magnesium: 0.915
Total Phosphorus: 1.22
Total Potassium: 15.7075
Total Sodium: 0.1525
Total Zinc: 0.007625
Total Copper: 0.00244
Total Manganese: 0.00183
Total Seleneium: 0.01525
Total Vit_C: 5.90175
Total Thiamin: 0.00366
Total Riboflavin: 0.0022875
Total Niacin: 0.0138775
Total Panto_Acid: 0.0199775
Total Vit_B6: 0.007015
Total Folate_Tot: 3.05
Total Folic_Acid: 0
Total Food_Folate: 3.05
Total Folate_DFE: 3.05
Total Choline_Tot: 0.7625
Total Vit_B12: 0
Total Vit_A_IU: 0.915
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0.1525
Total Beta_Crypt: 0.61
Total Lycopene: 0
Total Lut_Zea: 2.2875
Total Vit_E: 0.022875
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0.0061
Total FA_Mono: 0.000915
Total FA_Poly: 0.0032025
Total Cholesterol: 0

1 fl oz Water - Boiling


Number of Grams: 29.6
Total Moisture: 29.5704
Total Calorie: 0
Protein: 0
Total Fat: 0
Total Ash: 0.0296
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 0.888
Total Iron: 0
Total Magnesium: 0.296
Total Phosphorus: 0
Total Potassium: 0
Total Sodium: 1.184
Total Zinc: 0.00296
Total Copper: 0.00296
Total Manganese: 0
Total Seleneium: 0
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0


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